Description
Pineapple
(Note: "--" indicates data is unavailable)
amount 1.00 cup
total weight 155.00 g
Basic Components
nutrient amount DV
calories 75.95
calories from fat 6.00
calories from saturated fat 0.45
protein 0.60 g
carbohydrates 19.20 g
dietary fiber 1.86 g
soluble fiber 0.16 g
insoluble fiber 1.71 g
sugar - total 17.34 g
monosaccharides 7.75 g
disaccharides 4.81 g
other carbs 0.00 g
fat - total 0.67 g
saturated fat 0.05 g
mono fat 0.07 g
poly fat 0.23 g
trans fatty acids 0.00 g
cholesterol 0.00 mg
water 134.07 g
ash 0.45 g
(Note: "--" indicates data is unavailable)
amount 1.00 cup
total weight 155.00 g
Basic Components
nutrient amount DV
calories 75.95
calories from fat 6.00
calories from saturated fat 0.45
protein 0.60 g
carbohydrates 19.20 g
dietary fiber 1.86 g
soluble fiber 0.16 g
insoluble fiber 1.71 g
sugar - total 17.34 g
monosaccharides 7.75 g
disaccharides 4.81 g
other carbs 0.00 g
fat - total 0.67 g
saturated fat 0.05 g
mono fat 0.07 g
poly fat 0.23 g
trans fatty acids 0.00 g
cholesterol 0.00 mg
water 134.07 g
ash 0.45 g
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Pinaple